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INSTAGRAM: @jessbeautician TWITTER: https://twitter.com/JessBeautician BLOG: http://jessicabeautician.co.uk/ SNAPCHAT: jessbeautician FACEBOOK: https://www.facebook.com/JessicaBeauticianBlog My food processor: http://amzn.to/2aAZfIf Newest version: http://bit.ly/2oe0Psg) (Black version: http://bit.ly/2oRVCaE) My juicer: http://bit.ly/2oOqhpN BREAKFAST – STRAWBERRY CRUMBLE (Serves 2): 10 strawberries 1/2 cup oats 1/2 [More]

I can’t do strict diets. They inspire an otherwise absent rebellious streak in me and I go headlong into a sugar spiral. I remember trying the master cleanse many years ago, fully stocked on all the...

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Lets get this to 100 Thumbs Up!! ♥INSTAGRAM: https://www.instagram.com/aishacvirk/ ____________________________________________________________________ I’ve made these so many times now and they are honestly AMAZING! I love the nachos they have at Cheesecake Factory but since I don’t [More]

I've shared these a few times on instagram and now I've finally put pen to paper to write the recipe. These sweet potato enchiladas are about the most comforting meal I cook, without an overload of cheese. The sweet potato and beans provide the filling while and easy homemade enchilada sauce brings it all together.

Sweet Potato Enchiladas: Components

This recipe is involved, there’s no two ways around it. While I’ve tried to limit the amount of prep by relying heavily on pre-ground spices and garlic powder, this meal is heavy on components.

The great thing for you, however, is that all these components can be made ahead of time and used not only in this meal but meals across the week. For example:

The sweet potatoes

Sweet potato puree, during the cooler months, is an automatic go-to. I make wraps, pasta dishes, risottos, and even my morning toast with a little help from a simple sweet potato puree. Make a couple-potatoes worth by simply roasting whole potatoes and scooping out the potato once cool. The sweet potato puree will last for up to 5 days.

Don’t want to use sweet potatoes? Any puree will do. Pumpkin or butternut squash would be my next two choices. You can also add in greens, sweet corn, or roasted tomatoes during the spring and summer months.

The Beans

When it comes to beans, these are a riff on my spiced pinto beans (made a little easier in this enchilada recipe if you’re making the night-of). I love these beans as taco filling, as a toast topper, or as a topping to a creamy polenta bowl. I usually batch and use them twice in one week: once for these enchiladas and once in a grain bowl.

The Enchilada Sauce

Similar to the beans, I make a much more involved enchilada sauce that uses dried chilis, toasted whole spices, and a slower cooking time. However, I wanted to keep this recipe as close to weeknight friendly as I could (I realize a 60-minute ordeal isn’t super weeknight friendly but these are so good!)

Enchilada sauce is a good batch and freeze project. Make triple of what I have here and freeze it in 2-cup increments. I love using this sauce to cook eggs in too.

Make-ahead

Beyond the idea of prepping the components ahead of time, this is also one of my favorite meals to make for other people. Think new families! The entire dish freezes after assembly so the only thing left to do is bake (which will take about 20 minutes longer but other than that-everything stays the same!)

[tasty-recipe id="37893"]

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The post Pinto Bean Sweet Potato Enchiladas appeared first on Naturally..

Recipes:https://richbitchcooking.com/2017/08/28/4-easy-vegan-curry-recipes/ Red Lentil Curry, Pumpkin Curry, Vegan Butter Masala & Chris’s Vegan Protein Curry – Gluten Free, Easy, Dairy Free *All of these recipes can be made without onions or garlic! Just leave them out, [More]

Hi friends! How’s the day treating ya? The week is off to a pretty great start. Yesterday, I had breakfast with a friend and taught a spin class later that evening, and today, I have two podcast interviews. The show will be back the week of June 3 and I have so many fun and informative episodes headed your way. 

Latteee

[The decaf almond milk latte at Cartel is my fave]

Lunch was a huge smoothie and piece of sourdough, 

and for dinner, we had this shrimp pasta with sautéed zucchini and bell peppers. I just sautéed the shrimp with butter, garlic, lemon zest, and a little parmesan, and served it with angel hair noodles. It was one of this easy and super quick dinners that the girls loved. They’re huge fans of anything with shrimp right now.

Dont pin this terrible photo

(Our kitchen lighting at night is gorgeous, I tell ya)  

For today, I have a random question for you: if you went back to school or chose another profession, what would you do?

I’ve thought about going back to school for years now. While I don’t think it’s going to be anytime super soon – there’s kind of a lot happening behind the scenes – I often daydream about the time when it happens. It’s funny because in college, I always thought it was “so cute” when “old” (old = 30+) people were in my classes. Like, “Oh, there’s Jan, raising her hand to show she knows the answer for every question.” And one day that will be me lol.

Gina Harney Favorites 0049

I finished half of my MBA in Valdosta (my Bachelor’s is in Finance from the U of A) and to be honest, right now, I don’t really see myself finishing it. What would I do if I had my MBA? Probably what I’m doing right now: running my own business, but with enhanced skills and knowledge under my belt. I thought it would be fascinating to go back to school to be a Physical Therapist, or possibly go to acupuncture school. Those are my top two right now. If you could go back to school for anything, and time and tuition didn’t matter, what would you do?

I’m excited to read these comments!

Have a wonderful day.

xo

Gina

Heads up: there is a HUGE Beautycounter sale happening right now!

Beautycounter 575x575

It’s 15% off the entire site for friends and family. If you’ve been wanting to try Beautycounter, this is your chance! You can also take a skincare quiz here to find which regimen works for you!I highly recommend the overnight peel, the dew skin, the #1 brightening oil, the charcoal mask, the brow gel, and any of the lip products. I wear the color intense lipstick or a lipgloss every day. Also, with summer on the way, we have awesome sunscreens with clean ingredients. The sunscreen stick is the perfect size to stash in your purse! Check out the full sale here and email me or comment below if you have any questions. 

Overnight peel

The post What would you do? appeared first on The Fitnessista.

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