-ingredients-
– potatoes
– 1cup dry lentils
– 1 stalk broccoli
– 3 cups spinach
– 1 carton/litre coconut milk or other dairy free milk – this is not canned coconut milk
– 4-6tbsp gluten free flour
– 2-4tbsp curry powder
– 1tbsp onion powder
– 1tsp onion powder
– 1/2 tbsp turmeric
– 1 tbsp curry leaves -PLANTBASED SWEET TOOTH EBOOK-
30+ low fat vegan recipes from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
http://www.payhip.com/plantbased judy
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
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