This coconut curry red lentil stew is one of the quickest and most nutritious recipes from my forthcoming cookbook. And it can be made almost entirely of pantry items you already have on hand. Check out this steamy, dreamy video and get dinner on the table in 20 minutes or less!

(vegan, vegetarian, dairy-free)

RECIPE https://carlyknowles.com/2020/03/03/coconut-curry-red-lentil-stew-with-cilantro-lime-chutney/

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Carly Knowles, MS, RDN is a Registered Dietitian Nutritionist and food and nutrition expert with a Master of Science degree in Nutrition. Check out her website for more research-driven nutrition information and articles, as well as simple, delicious, healthy recipes.

https://carlyknowles.com/