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Veggie Protein Pasta & Vegan Cheesy Crumble ๐Ÿ FAST, EASY, HEALTHY RECIPE

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This is one of my favourite go-to meals since it’s so easy to make, eat and is SO TASTY! Nutritious and high in protein, this will quickly become a staple in your household like it is in ours! I also show you how to make a vegan nut cheese crumble as well.

It’s a fun recipe to mess around with. Try different combinations and tag me on insta with your creations! @SimnettNutrition

Did you learn anything from this video? If so hit that like but and let me know your thoughts down below in the comments. Thanks so much for watching and the support.

RECIPE – please note I didn’t measure anything so these measurements are not that accurate.

COOK Pasta in boiling water (I used lentil pasta mixed with brown rice) using directions on the package – usually 8-9 minutes.

While that is cooking

PASTA ‘SAUCE’
1/2 red onion, chopped
a handful of cremini mushrooms, roughly chopped
a handful of cherry tomatoes
5-6 (or more!) brussel sprouts, shredded

simmer together in a large pan until cooked through.
Add pasta sauce of choice (we used organic tomato & basil sauce) and simmer.

When the pasta is cooked, strain and immediately add to the simmering sauce. Stirring around to make sure all the pasta gets coated with sauce. Remove from heat and serve hot with nut cheese and fresh basil on top!

NUT CHEESE RECIPE – PLEASE NOTE – I did not measure my ingredients so these measurements are approximate.

3 tbsp sunflower seeds
1 tbsp almonds
1 tbsp pumpkin seeds
1 tbsp flax seeds
1/3 cup nutritional yeast
1 tbsp raisins
a pinch of salt
1 tsp garlic powder
1 tsp onion powder
0.5 tsp smoked paprika

blend together well in a blender (I used my magic bullet)
put on top of pasta (or use with anything). Enjoy!

MY VEGAN RECIPE EBOOK๐Ÿ
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER๐Ÿ“
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH๐Ÿ‘•
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
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SOCIALS
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com