3 big tomatoes
2-3 cups flat green beans
2-3 cups artichoke hearts
2 cups dry, short grain brown rice
4 cups water
1 pinch saffron
1tbsp dried/2 stems fresh rosemary
salt to taste
comments, likes, shares & views are all forms of support that mean the world to me. however, if you’re willing to support me financially so I can keep uploading regular (preferably daily!) videos, here’s my patreon link:
-PLANTBASED SWEET TOOTH EBOOK-
30+ low fat vegan recipes from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
-where to find me-
instagram – http://instagram.com/plantbasedjudy
facebook – https://www.facebook.com/plantbasedjudy
tumblr – http://plantbasedjudy.tumblr.com/
email – firstname.lastname@example.org
blender/food processor – BOSCH MCM4100GB
nicolai heidlas music
youtube audio library
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