OPEN FOR RECIPES, LINKS & OTHER INFO :)

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ABOUT THE APP: Lifesum is a Stockholm-based digital health startup, offering users a platform to encourage a healthy and balanced lifestyle. The app is available on Android and iOS and has had over 14 million downloads to date!

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Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/

RECIPES:
Oats:
3/4 - 1 cup quick oats
1 tbsp chia seeds
1 tbsp coconut sugar
2 handfuls fresh blueberries

Stir Fry:
Enough fresh veggies for the week, chopped (5-6 cups)
chopped onion & fresh ginger
2 tbsp sesame seeds
1/4 cup soy sauce
1 tsp sesame oil

+ Soba noodles

Stew:
2 cups chopped onion/celery
1 medium butternut squash, peeled and chopped
2-3 cups chopped mixed veggies (such as mushrooms, zucchini, eggplant)
3 cups veggie stock
1/2 cup red lentils
1 can chickpeas (15 oz.)
1 can tomato sauce (15 oz.)
fresh thyme
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp black pepper
salt to taste

+ Brown rice

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
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CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram

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CAMERA:
Canon T6i

MUSIC: By The Croft - Joakim Karud