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Hello everyone!πŸ€— Here’s how I do five days’ worth of meal prep in just an hour!⏰ These recipes might seem out of order, but that’s because I’ve found that it’s fastest to prepare them in the order listed hereπŸ’•:

Blog and all details here: http://bit.ly/weight-loss-mealprep-blog

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Yovana Mendoza says:

That LIVE what SO FUN! LIKE this video if you want more LivesπŸ˜πŸ™ŒπŸ½πŸ’₯

Recipe for the detox water:
1/2 cup of water
1/2 cup coconut water
1/2 tsp Cayenne powder
1/2 tsp Turmeric powder
Juice of 1/2 lemon
1 tsp maple syrup

Tiffany Geaudreau says:

You had me at one hour of prep time, and you started with potatoes! You’re my favorite!

M D says:

I do meal prep every Sunday. So when I am at work and people ask what did you bring for lunch? I say, I don’t know I just grabbed something from my fridge and got going. Sometimes I am surprised of what my lunch is because I forgot I had prepared that. Lunch is always goodπŸ˜‹ love this video.
If people didn’t know I meal prep they would be like wth you don’t know what you brought for lunch?

barbc38 says:

Hola Yovana. Could you please inform me how many oz the mason jars are? I would like to purchase the perfect size. Thank you mija.

Ricky Kim says:

It would be a waste for you not to get rid of fat when other normal people are capable to lose weight very easily by using Okibetonic Secrets (do a google search).

Maddux Lindsey says:

Has anyone used the Okibetonic Secrets to lost a lot of weight? Just simply do a google search. On there you'll find a great guidelines about how exactly you can lost lots of weight. Why not give it a shot? maybe it can work for you too.

Davyd Lukashenko says:

Does Okibetonic Secrets really work? I notice a lot of people keep on speaking about Okibetonic Secrets. But Im not sure if it is good enough to lost lots of weight.

Tiler Signaigo says:

When considering eating healthy, you have to never fall victim to modern fad diets. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously restrict your every day nutritional intake. While they might generate fast weight loss, these diet plans will never be a long-term solution for your waistline. You should look up Okibetonic Secrets on google search engine as it is not just another fad diet where you starve yourself.

Aloe Thing says:

is it ok tu put lemon water in the beginning ?

Angelique Fuentes says:

Hiii! I just want to say thanks for sharing this cause you made me start loving overnight oats!! I used to not care for them at all but your recipe tasted great! I added some vanilla extract to it too and I was so satisfied! Thanks again πŸ™‚

Altazmuth says:

When you overact you lose my view.

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