Here is where you can get the purple spatula for the person who asked: https://amzn.to/2BFWofh

Vegan Gingerbread Men
3 very ripe bananas, peeled
2 c roasted Hannah yam or other white sweet potato, peeled
4 T Pumpkin pie spice
2 T ground ginger
1/2 c date paste (optional)
2 T black strap molasses (optional)
4 c rolled oats (3 c if omitting date paste and molasses)

Preheat oven to 375°. In a food processor fitted with the S blade, combine bananas, sweet potatoes, pumpkin pie spice, ginger, date paste, and molasses. Process until very smooth. Remove from food processor and pour into large mixing bowl. Add the rolled oats and combine well. Form into the shape of gingerbread people and decorate with optional raisins and dried cranberries or whatever you prefer. Bake on a silicone baking sheet at 375° for 20 minutes. To avoid sticking, allow to cool completely before using a spatula to take the cookies off the silicone baking mat. Store in the refrigerator for later—if they last that long! Happy holidays to you and your family and friends! 🎄 🎅 🔔 😇 🙏
My name is Heather and I'm from Portland, Oregon. I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, or salt, to take off weight and regain my life. I once weighed over 436 lbs and have released over 238 lbs eating this way and walking for exercise. I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life. I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together. I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too. What can you do, today, to bring you closer to your goals tomorrow? Please consider giving my videos a thumbs up, commenting and subscribing. I would be incredibly grateful for your support on this journey!

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