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Cheesy Broccoli Rice Casserole (Maximum Weight Loss Recipe – vegan, wfpb, no oil)

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Today I am making a delicious cheesy broccoi + rice casserole!
This recipe is vegan, WFPB, no-oil, and prefect if you are following Dr. McDougall’s Maximum Weight Loss or the Starch Solution!
I made this recipe half starch/half non-starchy veg for a MWL 50/50 plate.

2 cups Potato Cheese
1 cup Brown Rice
1.5 cups Steamed Broccoli
1.5 cups Steamed Cauliflower

Meal Prep: https://youtu.be/1sQQqdQLQXU
Vegan Cheese: https://youtu.be/eJb3ItE8UmI
Hashbrown Casserole: https://youtu.be/vT7gpmjpN_s

More Meal Preps:

And be sure to watch the beginning of my story – From KFC to WFPB: https://youtu.be/aghnIEUYjmk

#maximumweightloss #starchsolution #bewellwithebell
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Dr. McDougall Books:
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