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Bottle Gourd, Cauliflower and Mixed Beans Curry | Oil-free + Vegan/Vegetarian

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✿ Veganlovlie Recipes / Vegan Curry – Bottle Gourd, Cauliflower, Mixed Beans : This delicious curry is made without any oil and it’s so tasty you won’t miss the oil for one bit. I have used bottle gourd but you can use zucchini or cauliflower as a substitute if you cannot find bottle gourd. Else, I suggest you give bottle gourd a try as it has a nice texture and while it is mostly bland it does have a very subtle peppery taste. In Mauritius, we have variations of this gourd which we call calabash (calebasse) even though calabash are different vegetables.

In this curry, I have added a selection of chickpeas and beans. You can use any beans that you like. I particularly like the combination of brown chickpeas with the bottle gourd as I find that their earthy flavour marries the hint of pepperiness from the gourd perfectly. You may substitute with red kidney beans for something close.

✿ FULL PRINTABLE RECIPE ✿
▶ http://www.veganlovlie.com/2015/05/bottle-gourd-curry-oil-free-vegan.html

Enjoy the recipe and don’t forget to send me your photos if you make this curry. 🙂

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Special thanks:
Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit: Yard Sale – Silent Partner
Beachfront Celebration – Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie