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Preorders are such a big deal. They show publishers how much excitement there is around this project, and they help push this message of healthier eating out into the world where it belongs. So if you’ve been enjoying my recipes or just want to be one of the first to get your hands on it, this is the moment. I would be so grateful if you would preorder your copy, so we can show the world how delicious, transformative, and empowering it can be when you learn how to MAKE YOUR OWN!

Make Your Own includes 120+ minimally processed, oil-free, wheat-free, sugar-free, plant-based recipes. With sections including staples, breakfast, soups & salads, sandwiches, high-protein, mains, and of course desserts! All accompanied by beautiful photography and health information, that will empower you no matter where you are in your journey.
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Spicy Lentil Quesadillas

INGREDIENTS:

1 ¾ cup cooked brown lentils
1 red onion, sliced
3 tsp smoked paprika
3 tsp ground cumin
2 tsp oregano
½ tsp chipotle
2 cloves garlic
1 jalapeno, minced
4 tbsp coconut aminos
½ cup crushed/strained tomatoes
½ cup chopped fresh cilantro
2 small-medium sweet potatoes (baked or steamed and mashed)

To assemble:
HV Flatbreads ( https://youtube.com/shorts/nv0izmH28vA , https://youtube.com/shorts/1iOyeeLmmao )
HV Cheese Sauce ( https://youtube.com/shorts/oQmCFxl88-A )
HV Cheese ( https://youtu.be/cSrwx0cXyEY )

Optional:
1/2 tsp salt

INSTRUCTIONS:

Add the onions, jalapeños, crushed garlic, and ⅓ cup of water to a pan on medium heat. Cook until the onions start to soften. Add coconut aminos and spices. Mix and cook for 3-5 minutes. Add the tomato puree and continue to cook the mixture until most of the water has cooked off and the sauce has thickened, then add the lentils and chopped cilantro. Mix to combine and set aside to cool.

Top half of your flatbread with mashed sweet potato, spicy lentils, cheese and/or avocado, or other toppings of choice. Place on a parchment-lined baking sheet. Bake at 350F for 10-15 minutes. Enjoy!