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3 Healthy Tortilla Wrap Recipes | Easy No Cook Meals

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Mediterranean Wrap • Cream Cheese Wrap (Vegetarian) • Hummus Wrap (Vegan)

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INGREDIENTS

Mediterranean Wrap:
Tortilla
Avocado (well ripe)
Salami (or any protein of choice)
Cucumber
Tomato
Red Onion
Feta Cheese
Extra Virgin Olive Oil
Salt and Pepper

Cream Cheese Wrap:
Tortilla
Avocado
Apple
Arugula
Chopped Walnut
Cream Cheese (can substitute with greek yogurt and salt)
Honey
Salt and Pepper

Hummus Wrap:
Tortilla
Avocado
Jarred Fire Roasted Red Pepper
Cucumber
Hummus (any flavor)
Extra Virgin Olive Oil
Salt and Pepper

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KITCHEN PRODUCTS I USE

Plastic Cutting Board: https://amzn.to/3wnDV2i
Utility Knife: https://amzn.to/3vm8GDm
Glass Prep Bowls: https://amzn.to/3OgznUF
Silicone Tongs: https://amzn.to/3mWbiq4
Mini Spatula & Spoonula: Williams Sonoma (NLA)
Glass Rectangular Dish: IKEA MIXTUR

Disclaimer: product links may include affiliate links

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#bfo #breakfast
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