It's my 17-year anniversary as a FullyRaw vegan. 🙏🏽 This way of living has completely transformed my life. I went from being a sick type 2 diabetic to a healthy and thriving woman. 🌺 While my healing journey began with living foods and changing what I was eating, it’s evolved to be about so much more than just the food. This lifestyle includes mental, emotional, and spiritual well-being. 🌿
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I start my days off with a workout and usually follow it with a fresh green juice to rehydrate me. There is so much ripe, delicious fruit in season right now, so I’ve been enjoying tons of pineapple, mango, and melon, and I’ve been making insanely mouth-watering fruit salads as well. My fruit salads are TO LIVE FOR. 🥭🍓🍍
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Dinners are usually a colorful and savory salad with ingredients picked from my garden. When I say I like to eat the rainbow, I’m not exaggerating. My meals are filled with so much LIFE. It’s about food freedom, health, and healing. 🥬🫑🥒🌶
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I hope this inspires you to eat more nutritious fruits and veggies and to incorportate more plant-based meals into your days. 🌱💫

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🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle. Enjoy my survival guide and pantry stash favorites: https://www.fullyraw.com/blog/2

💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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