LEARN HOW TO MAKE A VEGAN MISO FLAVOURED NOODLE STIR FRY
LAY HO MA!! You know I love noodles! You can enjoy them in soup and stir fry. Plus, those squiggly guys take on the flavour of whatever you throw at them – simply amazing! Join me in this episode and learn how to make a delicious vegan miso udon noodles stir fry! Let’s begin.
5-6 small bean curd sticks
1 stick green onion
1 bundle udon noodles
2 tbsp red or white miso paste
1/2 tbsp soy sauce
2 tbsp black garlic/burnt garlic oil (https://youtu.be/amX2VFs-nw8)
1 tbsp cane sugar
drizzle of olive oil
1 cup bean sprouts
1 tbsp white sesame seeds
1. Bring a pot of water to boil for the noodles. Add the bean curd sticks into the water
2. Slice the shallot and chop the broccolini into bite sized pieces
3. Chop the green onion, but keep the white and green parts separate
4. When the water comes to a boil, let it cook further for another 5min. Then, add the udon noodles. Cook the noodles for half the time to package instructions (in this case 4min)
5. Save 1/2 cup of the cooking water. Strain out the rest of the water and set the noodles aside
6. Make the sauce by mixing together the cooking water, miso paste, soy sauce, black garlic oil, and cane sugar
7. Heat up a sauté pan on medium heat. Drizzle some olive oil
8. Sauté the white part of the green onion and shallot for a couple of minutes. Add in the broccolini and sauté for another couple of minutes
9. Add the noodles, bean curd sticks, and the bean sprouts
10. Add the sauce and stir for a few minutes until the noodles have absorbed the sauce
11. Plate and garnish with green onion and white sesame seeds
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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