#Ital #Jamaican #vegetarian #vegan #alkaline No salt is used in ITAL food โ instead natural herbs, spices, vegetables and coconut milk are used to give ITAL food itโs amazing, intense, bold and delicious flavour Give [More]
SUBSCRIBE โค http://www.youtube.com/c/TheVeganJamaican My 2nd channel SUBSCRIBE โค https://youtu.be/KylUgGQ1HwY INSTAGRAM โค https://www.instagram.com/a.naturalstar/ ^^ITAL is a lifestyle traditionally started and practiced by the Rastafarian community in Jamaica. NO SALT is used in ITAL food – instead [More]
SUBSCRIBE โค http://www.youtube.com/c/TheVeganJamaican My 2nd channel SUBSCRIBE โค https://youtu.be/KylUgGQ1HwY INSTAGRAM โค https://www.instagram.com/a.naturalstar/ ๐๐ SUBSCRIBE + ๐๐พ IF YOU FOUND THIS USEFUL. Hope you enjoyed!๐ Check out my videos below โฌ๏ธ ๐๐ ~WATCH IN HD~ โ [More]
