Today’s episode we’re making the BEST Lentil Dish ever, Smash Lentil Tacos! I’ve been making these for some time now, inspired by the smash burger craze but TACOS and plant based. Happy to finally be able to share this recipe and hope you get to make these part of your regular meal or snack time rotation. You got this and you won’t regret it. Smokey, meaty, crunchy and absolutely delicious. This is one for the whole fam. Follow along for the quick and easy prep and method and the full list of ingredients and links below.

Featuring the NEW Birthday Cake Ice cream available in the US and U.K.
https://wickedkitchen.com/

The BEST Smash Lentil Tacos

1 Cup DRIED Lentils, washed, rinsed and drained. (green, brown or black lentils work)
1 can plum tomatoes
2 1/2 Cups water
1 Onion, diced.
2 Shallots, diced.
4 cloves garlic, minced.
3-4 TBS Olive Oil (optional) Steam sauté if you prefer with a bit of broth or water

2 TBS Chili Powder
2 TBS Cumin
1 tsp Onion, granulated.
1 tsp Salt, kosher
1 tsp Black pepper

Handful tortilla chips, crushed.
1 ½ Cups Shredded Smoked Vegan Cheese, (Optional)

1 Pack small to medium sized tortilla wraps or soft taco shells
1 Head Lettuce, shredded.

Pico De Gallo/Salsa:
2 tomatoes, diced.
½ red onion, diced.
Handful, Cilantro/Coriander, rough chop
2 limes, juiced.
Jalapeno Diced, optional.

Waterstone Knife Sharpener: https://www.amazon.co.uk/Whetstone-Sharpening-Nonslip-Flattening-Kitchen/dp/B088RBXL35/ref=asc_df_B088RBXL35/?tag=googshopuk-21&linkCode=df0&hvadid=430901530791&hvpos=&hvnetw=g&hvrand=1448167409876408710&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046015&hvtargid=pla-922576832369&psc=1&tag=&ref=&adgrpid=97419447542&hvpone=&hvptwo=&hvadid=430901530791&hvpos=&hvnetw=g&hvrand=1448167409876408710&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046015&hvtargid=pla-922576832369

DalStrong Knives: https://dalstrong.com/

Shun Knives: https://shun.kaiusa.com/

Vegan Chef Derek Sarno at https://dereksarno.com/

#veganchef #wickedkitchen #recipe #plantbased #lentils #tacos