Oh snap! You're watching Rich TVX News Network! The source of raw, breaking news.

How to make Quinoa Bowls 5 ways -English version

Share it with your friends Like

Thanks! Share it with your friends!


These quinoa bowls are delicious, healthy and easy to make. I hope you will make these and enjoy them. Please subscribe, share, comment and like my channel. Thank you so much for all your support. God bless you all.
For detailed recipe check out my website: https://www.mezismeals.com/post/delicious-quinoa-bowl-ideas
For roasted veggie recipe watch this video: https://www.youtube.com/watch?v=qROFCjG3Co4&list=PLq9BpSIb0OYPPFO0qtoW1uDcqLkA00fi5
Also check out my website: https://www.mezismeals.com/post/delicious-roasted-veggies
Recipe for pesto: https://www.mezismeals.com/post/delicious-spinach-pesto-pasta
Recipe for salsa watch my video: https://www.youtube.com/watch?v=plPeb2CsO78&t=96s
or check out my website: https://www.mezismeals.com/post/mini-sweet-pepper-and-tomato-salsa
Here are the five bowls
Mexican Fiesta Bowls
1 cup cooked quinoa
1/2 cup black beans
chopped tomatoes
1/3 cup corn
chopped purple onion
chopped avocados
chopped cilantro
1/2 cup salsa
Roasted veggie bowl
1 cup cooked quinoa
Roasted sweet potatoes
Roasted beets
chopped bell peppers
Baby Kale
Lemon extra virgin olive oil dressing
Asian style bowl
Cooked quinoa
shredded carrots
chopped cucumber
chopped bell peppers
chopped cilantro
sliced almonds
dressing 2 tsp almond butter, 1/2 lemon juice, 2 tsp sriracha sauce 2 tsp water
Pesto bowl
cooked quinoa
2 tsp pesto
garbanzo beans or white beans
chopped walnut
Kale or spinach
Mediterranean Bowl
cooked quinoa
garbanzo beans
roasted veggie or sweet Potatoes
chopped cucumber
feta cheese
Tahini dressing
Recipe for roasted beets
Boil the beets for 15 min
peel and cut in cubes
add olive oil, salt, pepper, and garlic powder
toss very well or mix very well
roast 410 degrees oven for 20 min
follow me on face book https://www.facebook.com/mezimeals/
Instagram: https://www.instagram.com/mezismeals/
website: mezismeals.com
Instagram https://www.instagram.com/mezismeals/