High-protein Cinnamon Roll Smoothie🤩 This is a yummy breakfast or snack idea for fall🧡
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Ingredients:
1 frozen banana
1/2 cup milk of choice, I used almond milk (120 ml)
1/2 cup (lactose-free) low fat Greek yogurt (120 ml)
2 tablespoons vegan vanilla protein powder
1/2 - 1 teaspoon cinnamon, to taste
optional: 1 date*
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1. Put all the ingredients into a blender and mix until smooth
2. Optional: decorate your glass with Greek yogurt and cinnamon. Pour the smoothie into the glass and enjoy!
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*If you are on the elimination phase of the low-FODMAP diet, replace the date with 1 teaspoon of maple syrup
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