Healthy Vegan Recipes For Weight Loss ๐Ÿ† Eggsplant with chickpeas recipe (270 calories)

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Healthy Vegan Recipes For Weight Loss
#vegan #healthy_recipe

Saute the eggplant in a large frying pan over a medium heat with a little olive oil for a few minutes until it starts to turn golden brown. Add the chopped Tomatoes, tomato Paste, red beans chickpeas, dried chilli Powder, salt and pepper to taste, and mix so everything is evenly coated. Cover and simmer for 4-6 minutes until everything is completely heated through.

1๏ธโƒฃ 1tsp olive oil
2๏ธโƒฃ 1/2 cup chickpeas and red beans boiled
3๏ธโƒฃ 1 cup eggplant ๐Ÿ†
4๏ธโƒฃ 1 tomato ๐Ÿ…
5๏ธโƒฃ 1 tbsp tomato paste ๐Ÿ…
6๏ธโƒฃ 1/8 tsp chili powder
7๏ธโƒฃ Salt and black pepper

Comments

Sheena ka kitchen says:

๐Ÿ˜‹๐Ÿ˜๐Ÿ™๐Ÿ’๐Ÿ‘†๐Ÿ‘Œ๐ŸŽ๐ŸŒน๐Ÿค”โค๏ธ๐Ÿ‘

ูุฑูˆู„ู‡ ูุฑูˆู„ู‡ says:

ูˆุงู„ู„ู‡ ุต

Cook and bake with Farheen says:

So yummy ๐Ÿ‘Œ๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบ

Ana Pereira says:

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Maria Reyes says:

Musiva cristiana

Leonardo Lima says:

Who more is here by the ( อกยฐ อœส– อกยฐ) thumb

Lolo Mohanad says:

ุฎุฏุฏุฏุฏุฏ

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