CRUNCHY TOFU BREAKFAST WRAP RECIPE | EASY VEGAN MEAL IDEA

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LEARN HOW TO MAKE A DELICIOUS VEGAN BREAKFAST CRUNCHWRAP RECIPE!

LAY HO LAY HO!! Breakfast is not always my jam, but I do like an all day breakfast! Join me in this episode and learn how to make a vegan tofu scramble breakfast crunch wrap that’s easy to put together and absolutely delicious! Let’s begin

Ingredients:
1/2lb firm tofu
1/2 red onion
1/4 red bell pepper
1/4 green bell pepper
1 small avocado
salt and pepper to taste
drizzle of olive oil
1/2 tsp black salt
1 tsp turmeric
1 tbsp soy sauce
2 tortilla wraps
1 tomato
1/2 cup leafy greens
your favourite plantbased cheese
sprinkle of smoked paprika
sriracha to taste
ketchup to taste

Directions:
1. Pat dry the tofu with a paper towel. Then, crumble into a bowl
2. Thinly slice the red onion, red bell pepper, and green bell pepper
3. In a small mixing bowl, mash up the avocado with some salt and pepper
4. Heat up a nonstick pan to medium heat. Drizzle in some olive oil
5. Add in and sauté the red onion and bell peppers for a few minutes
6. Add the tofu, black salt, turmeric, and soy sauce. Sauté for another couple of minutes and set aside. Wipe the pan out with a paper towel
7. Slice a tortilla wrap down to the center only
8. Assemble the wrap by placing the fillings onto one of the four sections
9. Fold the wrap one section at a time and fold each section onto one another
10. Heat up the wrap on the frying pan. About a 1-2min on each side will give a nice crunchy sear on the tortilla

ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK + GET YOUR FREE E-BOOK + TAKE YOUR VEGAN SUSHI MASTERCLASS HERE:
https://www.yeungmancooking.com

If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won’t miss a single episode!

Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.

STAY IN THE LOOP ON SOCIAL MEDIA!
Wil’s Recipes on Instagram: @mr_wilyeung
Wil’s Recipes on Facebook: fb.me/mrwilyeung
Wil’s Photography + Video on Instagram: @wyphotography.com
Wil’s Photography + Video on Facebook: wyphotography

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Comments

Yeung Man Cooking says:

LAY HO LAY HO! This I can definitely wake up to everyday 🥳 welcome to the channel if you’re new here! Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get cooking today http://www.yeungmancooking.com happy cooking 🙌🏻

Adrian Aycock says:

What brand of tofu were you using here? It looks nicer than the current brand I'm buying.

Maria Segraves says:

Yummy, hot lettuce, tomatoes 😋

Avery Wisemann says:

That pan looks worn out; i would replace it imho

Ferdinand Hill says:

i just love everything about this channel: the food, the presentation, the kitchen, Will and Will's beautiful word creations, thx a million!

Nia Garcia says:

I love the way he chooses a nice light textured tofu to do the scramble and doesn't dump a truckload of turmeric into it – This is one tofu scramble I'd definitely eat!

Julia Lindsay says:

Thank you so much Wil. I love to watch you cook and you make me feel very peaceful. Keep up the great work. This rap looks delicious and I think that my husband would enjoy it. For the most part, we are whole food plant-based eaters. Blessings!

Nishtha Shah says:

Thank you 🙏 for this recipe. Can I use fried tofu balls instead?

Haylee Hayes says:

😄 This looks amazing! I like Violife, too.

Dianne says:

Love YOUR KNIFE SKILLS
🤹‍♀️🤹‍♀️🤹‍♀️

Saraswati Yadav says:

Wholesome and nutritious. Wow

Irene Pearse says:

Biggest fan

Cookie Bulbul says:

Hi there . I'm cookie the white cheecked bulbul. My mom loves your recipes 😀

Mimi Ashford says:

Everything BUT the ketchup! Looks delicious and super easy, especially for a crowd! Thanks!

Erika ML says:

Like this new way of wrapping. New way for me 😅

kay rabey says:

Looks good!😋

kay rabey says:

What is iggy?

Yolanda Quimby says:

Awesome. This beats all the other recipes I've tried for the crunch wraps!❤😋😋😋

joju24 says:

that looks delicious!

Ring N says:

Healthy tast

Lak wArtsera says:

This is not just great food, it's art! O swear to god you are now my favorite chef!☺❤ Appreciating from the Philippines!🥰

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