Cozy Vegan Breakfast Ideas for Chill Mornings

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Hey 🙂 Check out my recipe ebook!

Today I want to share 4 simple yet delicious breakfast ideas. Perfect for cozy winter mornings: vegan waffles, winter-y overnight oats, an apple pie smoothie and a vegan tofu omelette!
If you recreate any of my recipes, post a photo on Instagram and tag me @mina_rome


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THANK YOU for watching!


#1 Spiced Overnight Oats

½ cup small cut oats (45g)
1 tsp chia seeds (or flax seeds)
1 tbsp ground almonds
1 tbsp roasted hazelnuts (or other nuts)
1 tsp cinnamon
1-2 tsp sweetener
a pinch of salt
⅓ cup non dairy milk (80ml)
⅓ cup non dairy yogurt, plain (80ml)
½ tsp orange zest, ½ tsp lemon zest (optional but recommended!)
a handful of dried fruit, chopped (optional)

#2 Banana and Peanut Butter Waffles

1 banana
½ cup spelt flour (60g)
½ cup oats (45g)
2 tsp baking powder
1 tsp vanilla
2 tbsp sweetener of choice (maple syrup, raw sugar etc.)
¼ tsp salt
1 tbsp peanut butter
1 cup non dairy milk (250ml)

→ makes 4 – 6 waffles

#3 Apple Pie Smoothie

½ apple sauce (125ml)
1 apple
1-3 soft dates
1 tsp cinnamon
¼ tsp gingerbread spice or pumpkin pie spice
2 tbsp oats
1-2 tsp plum jam
1 frozen banana OR ½ cup frozen mango
1 cup non dairy milk (250ml)

*serves 1

#4 Tofu Omelette

1 onion
1 big block of firm tofu (300g) (10.6 oz)
2 tbsp nutritional yeast
1 ½ tbsp flour
2 tbsp cornstarch
1 tsp kala namak (black salt)
1 tsp turmeric
¼ tsp salt
¼ tsp black pepper
1 tbsp fresh lemon juice
½ cup non dairy milk (125ml)

2 tsp olive oil for frying, more if needed

→ serves 3

Music by:

Soft eyez:
flughand – ferio
Beekwilder –
The Roosevelts –

Much love,


*not sponsored


Valentina Di Nicolo says:

Am i the only one who started singing the rex orange county song of the beginning? Just me? Ok.

Girija Nagpal says:

I love my waffles soft but not too stuff in the middle, crunchy and chewy at the front and with lots and lots of maple syrup and maybe some vegan Nutella or some oatly yogurt!!! and some chia seeds on top for crunch:)

Bridget McMahon says:

Waffles and blueberries were made for each other 🥞🙌

Melissa Pardo-Choza says:

Waffles should be crispy on the edges IMO.

Heather Whitman says:

"I recommend this guide:
So grateful it exists."

Cellodiva La Piccola says:

Hi Mia. How much baking powder is in the tofu omelet recipe? Everything looks yummy.

シMiilky says:

Since I'm a kid and I'm vegan I try to stay vegan sometimes it's hard because my mom is the one who cooks.Can you do a video like kind of what you eat in a day but with ingredients most people have at home?

emy says:

dry chia seeds are bad for your health, A LOT

Aubry Nav says:

The waffle batter stuck to my waffle iron and it was too loose that it would rip when I try to remove them😒

Wonda Elizabeth says:

I love crispy waffles

kaviqn says:

im not fully vegan, but some days for the week I’ll eat vegan and I’ll use a lot of your recipes:)

Maria Rita says:

It works with pancakes instead of waffles 🙂

Rona Prescott says:

Crunchy all the way

Beyza Aydın says:

Waffle should be crispy! I like them almost burned 😂😂

leah yeahnah says:


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