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Foods That Fight Inflammation (3 Meals You Can Make Today!)

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00:00 Intro
00:57 Green Smoothie Bowl
1:37 Berry Breakfast Smoothie
1:55 Lunch Rainbow Salad with Crispy Tofu and Popcorn Pumpkin Seeds
5:53 Dinner Sweet Potato Green Bean Curry

Hi everyone! This is the LAST of 4 videos in my Inflammation Series. In the last videos we spoke about the Anti-Inflammatory Diet – Foods to Eat Daily, 5 Spices to Reduce Inflammation, Anti-Inflammatory Drinks and now bringing it all together to create easy meals you can make! Let me know what you think and comment below!

If you’re looking for the full recipes…here are the recipes on my website along with SO many more!

1. Green Smoothie Bowl: https://www.radhidevlukia.com/recipes/green-smoothie-bowl
2. Berry Breakfast Smoothie: https://www.radhidevlukia.com/recipes/berry-breakfast-smoothie
3. Rainbow Salad with Crispy Tofu and Popcorn Pumpkin Seeds: https://www.radhidevlukia.com/recipes/rainbow-salad-with-crispy-tofu-and-popcorn-pumpkin-seeds
4. Sweet Potato Green Bean Curry:
https://www.radhidevlukia.com/recipes/sweet-potato-green-bean-curry