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What My Kids Ate Today

Breakfast — baked berry oats + fruit (plenty of healthy carbs, omega 3s, and protein)

Snack — honeycrisp apple + pumpkin seeds + dried mulberries (fantastic source of iron in the dried mulberries, magnesium and other minerals in the pumpkin seeds)

Lunch — vegan quesadillas + berries (high in protein + healthy fats + vitamins and antioxidants)

Snack — @skoutorganic bars (organic + flavor packed and balance of all 3 macros)

Dinner — Italian pasta stew (protein + iron rich and super

Be sure to use EATMOVEREST for up to 30% off @skoutorganic by the end of the month! Don’t wait—“small batch” seasonal flavors go fast!!

#plantpowered #healthyfamily #eatmoreplants

EatMoveRest Your Best,
♥ Erin & Dusty

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