WHAT I EAT on a WORK DAY | 3 EASY VEGAN MEALS (+ recipes)

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What I eat as a VEGAN… REAL LIFE BUSY WORK DAY. 3 EASY VEGAN RECIPES!
⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🌱VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF
MADFIT YOUTUBE CHANNEL: https://goo.gl/Xkq411

CAULIFLOWER CREAM SAUCE RECIPE: https://goo.gl/BSRh6p

COLD OATS RECIPE:
3/4 cup quick oats (I use these because they soak up the milk the fastest)
1/2 tsp cinnamon
2 tsp chia seeds
1 tbsp pumpkin seeds
1/2-3/4 cup plant milk (enough to cover the oats)
fresh fruit of your liking to top!

OTHER VIDEOS:
➤ PREVIOUS VIDEO (WHAT I EAT DATE NIGHT VLOG): https://goo.gl/BDUVCT
➤ WHAT I EAT IN A DAYS: https://goo.gl/8qtFNy
➤ RECIPES: https://goo.gl/TjN1qh
➤ WORKOUTS: http://www.instagram.com/madfit.ig
➤ VLOGS: https://goo.gl/BDUVCT

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

Comments

Maddie Lymburner says:

I hope you guys enjoyed this video! Here are the links for everything mentioned:
⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🌱VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF
CAULIFLOWER CREAM SAUCE RECIPE: https://goo.gl/BSRh6p
MADFIT YOUTUBE CHANNEL: https://goo.gl/Xkq411

Grace Murphy says:

Anyone notice at 5:15 her shorts were nearly falling down. No hate just need a belt x

Arance .O says:

The guy sitting on the couch in the dark really seemed like a burglar/home intruder… I will have to try my hand at that sauce; I bet it would be really good on some zoodles..! 😮

fiftyfine health says:

This looks so delicious! Thanks 4 sharing!

My Weight Loss Journey says:

I've been vegan for a month , so this video (and your entire channel) is very helpful for yummy recipe ideas 😍

RedRose 649 says:

You are litterally so pretty!

FATMA RASHID says:

Love you Girl. Easy and simple 😌♥️

Bob Jackson says:

My 1 year results (47 year old male).
I ate no chickpeas, green peas, corn, rice, potatoes or other high glycemic veggies, other than every great once in a while. I almost totally avoided sweeter veggies (tomatoes, carrots, corn). I had NO oils (nope, no coconut or avocado or olive oil). I did eat (almost same every day) salads and juices (from my Vitamix) spinach, kale, broccoli, lettuce, green bell peppers, spring mix, radishes, cucumbers, avocado, cabbage, nutritional yeast, raw organic apple cider vinegar, raw organic lemon juice, tiny bit balsamic vinegar, ginger, garlic, black pepper, cumin, turmeric, cayenne and other spices. In my salads, I sparingly put walnuts, or pecans, flax or chia, hemp seeds. I supplement with various vitamins and minerals, as well as ad trace minerals into my distilled water. I drink water with ginger, lemon, mint and acv in the a.m. and at night. I seperate my drinking from eating so I don’t water down my stomach acid, preventing bloating, gas, etc.
I sometimes took a 30-40 minute walk. No working out.
I lost: 50 lbs, chronic gout and chronic sinusitis, neuropathy, diabetes, gird, ulcers, high blood pressure (went from 211/111 to sometimes 115/75 now), aches and pains in joints as well as phantom pains and restless legs. My skin, teeth, hair and nails also look AWESOME! I sleep DEEP! I am full of energy and my brain is as if I’m on NZT.
Just thought I’d share. Hope this helps someone!

linda berry says:

Veganism is Not healthy, you Will become severly malnourished.

Daisy Uribe says:

Your cat tho haha

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