WHAT I ATE THIS WEEKEND (delicious AF vegan recipes)

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Here is a weekend’s worth of food, and I show you how I made it all! As always you can find the full recipes on my blog. Link to that is below. A brief outline of the recipes can be found below as well.

My Blog (where you can find all my recipes): https://www.livshealthylife.com/recipe-index/

Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A

Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/


My Basic Smoothie:
1 frozen banana
1 cup orange juice or water
1/2 cup frozen berries
1 tbsp of either flax or chia seeds (I alternate between the two)

Cheesy Broccoli Pasta:
2 cups almond milk (can also use soy milk or other non dairy milk of choice)
1 tbsp flour, whisked into the almond milk
2-3 tbsp nutritional yeast
1/4 tsp garlic powder
1/2 tsp smoked paprika (optional but so good!)
salt and pepper to taste
1/3 cup vegan cheese (optional but delicious)
1.5 cups dry pasta
2 cups broccoli

1 cup Bob’s Red Mill 7-grain waffle mix
3/4 cup almond milk
2 tbsp ground flaxseed
1 tbsp oil

Chicken Parm Tomato sauce:
2 cups plain low sodium tomato sauce
1 tsp each dried basil & parsley
1/4 tsp garlic powder
salt and pepper to taste (about 1/4 tsp salt and 1/2 tsp pepper)

Plus chick’n, vegan cheese and pasta of your choice.

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles

[email protected]
Or DM me on instagram


Canon T6i

MUSIC: Good Days – Joakim Karud


Yazmin Farrag says:

I love how original she is also , not just a copy past of all these other yourtubers !!!!!

Keziah Dean says:

I love you Liv I wish we were friends so u could make me this food 😢❤️

Devanshu Shukla says:

please make more meal prep videos

Walter White says:

Great video and you have good ideas and make things look tempting. The Riot Snackbar seemed to go downhill later that year and closed up by January 2018 I think . Just not enough interest in food at their prices at the time, healthy or not. Now of course there are two or three larger places that cater to vegans and vegetarians and with greater menu varieties.

amy says:

oh my god do white people not know what the difference between egg rolls and spring rolls are???!!!!! thats a (vegan) egg roll not spring roll!!! so annoying

Ghost Gene says:

Where did you get those spring rolls?

conideas says:

Where I can find the vegan cheese????

Mahek Andrade says:

I wish i got vegan cheese, non-dairy milk and vegan chocolate where i live 😭😭

Laura L says:

What cheese did you use??

Joy N-er says:

0:50 where’d you buy the golden silverware?

ghost fields says:

I littrely come back to this once a month. That cheesy broccoli dish is my jam

Rana says:

what is a serving size of pasta? and how much calories in it?

b0ygrinder says:

Your from Halifax? I used to live there! 🙂

Jeannious1 says:

I'm not vegan but I watch your videos every day…. you give a ton of options for a food lifestyle that may seem intimating or hard to follow for some people. Thanks for the food inspiration

Aaliyah Beltre says:

I always crumble my donuts to put them in a cup💀

hailey marie says:


Zainab Saleh says:

The Saturday dinner made me very against salad. I don’t know why but I was highly triggered 😂😂😂😂.

love u liv

thelma figueroa says:

out of all the vegans food videos on youtube she is eating real food : not heath nut shit

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