Vegan Quesadillas

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Check out the cookbook ebook:

1 tablespoon olive oil
1/3 cup red onion
1 cup chopped frozen artichoke
1 cup vegan cheese (so delicious)
3 cups baby spinach 
1 teaspoon Italian seasoning
1/2 teaspoon sea salt
1/2 teaspoon red pepper flakes 
2 large flour tortillas

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Fly Vegan Is An Atlanta Based Channel Focused On Inspiring A Plant Based, Whole Food Diet, Without Compromising Fullness And Flavor.


Liz Lara says:

is the so delicious good ? i’ve had bad luck with vegan cheeses 😣

Leslie Heard says:


erika wu says:

Love this video!!

Vegan Chick says:

what can be used in place of artichokes?

Stephen Dias says:

Looks great as usual. Any chance of you doing longer, more in-depth videos? I would love longer videos from you:) Please and thank you. Have a great day!

qochemist says:

Can you share which vegan cheese you used? Thanks

A Shariff says:

Your lighting is beautiful! Very nice to watch. Thank you for sharing. And the angle of your camera was perfect. I liked how I could actually see the cut pieces of the quesadilla.

Kazondra Williams says:

Which grill are you using in the video?

Bloom with Blossom says:

This looks delicious 😋 I need that grill in my life! 😩


😋😋😋… looks delicious as always 🙌🏿🙌🏿🙌🏿

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