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This is the 5th episode in season 9 AND IM BACK with the the high protein VEGAN MEAL PREP!!!!!!! Its LIT! 4 incredible recipes perfect if you working out and needing some plant based protein packed meals. My last high protein vegan meal prep racked up 3 million views, can we get this one bigger? All my vegan recipes in this video are not only nutritious but are extremely flavoursome and simple to make. Lets get those vegan gains!! big love, Gaz

I make scrambled tofu hash for breakfast, nutty rice salad for lunch, black bean stew for dinner & a high protein vegan smoothie as a bonus recipe for you guys.

Store the meals in the fridge in sealed containers. Full written recipes and macros can be found on my website.

Protein Powder I used, click for 20% off

MY LAST HIGH PROTEIN VIDEO (that got 3m views)

Ninja Blender! –
Bowls & Crockery –

Don’t forget to hit Subscribe & Follow me on all of my social media accounts for the latest updates…




Music by @danbwilliams


Vegan Living says:

Thanks so much for this video Gaz! I've tried a lot of your recipes and they are always packed full of flavour, creative and such a pleasure to eat! Love the aesthetic of your videos, wishing you all the best for your restaurant, can't wait to go when you open! 😀

R-MAX says:

watching your video so boring.

Adrenaline_seeker says:

You're making eating vegan so much easier, seriously thank you your recipes are the best!

Zeth White says:

Yo we need recipes without TOFU. That stuff is all SOY based and is bad for dudes and women. Tofu is a no-go

Jayce Reeves says:

Has anyone used the Custokebon Secrets to lost a ton of fat? Just do a search engine search. On there you will discover a great suggestions about how exactly you can lost tons of fat. Why not give it a shot? perhaps it is going to work for you too.

Lesa Mills says:

Is your book on Amazon? How can I get it

Lesa Mills says:

I would eat that right now

Onepiece barca says:

so are you opening a restaurant???

brigida kuehn says:

"I recommend this guide:
So grateful it exists."

Franko Javier says:

Can you write your recipes down here please

Franko Javier says:

Where can I buy your book

Colleen Roberts Solomon says:

I love this video! It's helping me so much!! Thanks for all the information in between; its helpful! 🙏🏾

Acku Antonio says:

"I recommend this guide:
So grateful it exists."

Ariel Wilde says:

Is there something you could substitute the tomato paste for? (Tomato allergy)

So many vegan/vegetarian meals use tomato’s 😢

mad66591 says:

You are amazing! I truly enjoy all of your cooking videos!

Bartender Plus says:

TOFU is not good for you. It's full of GMOS and lectins. Potato is not protein. Rice is not protein and is full of lectins. Black beans are full of lectins and cannot be absorbed and ruin your gut and dont have all proteins and too much starch.

Bentley Farley says:

When it comes to eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a danger for your health, especially ones that seriously limit your every day nutritionary intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should look up Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.

Tamia Hanson says:

Is Custokebon Secrets effective to lost a ton of fat? We have learn a lot of good things about this popular lose weight method.

santiago suarez says:

black beans are 100 g = 7 g of protein

Mav Parreno says:

Im not skipping your ad videos,small deed to give back for your wonderful content.You're such a gift for us who starting for vegan journey.Thank you so much.My welsh husband says Hi 👋 …

Boxed Leopard says:

now im gonna add some protein okay.. 🙂

Jasmine Gravador says:

i see youre at 1.03 million subscribers! i hope you were able to make that restaurant!!!!!

Jasmine Gravador says:

im learning so much from you thank you for all the knowledge!

Breanna says:

How did I not know about this sooner! A cool dude cooking amazing food without needing meat and cheese .Your like the bob ross in cooking! It would be awesome to see a breakfast meal prep vegan edition:)!

Gracia says:

Plantain 😫👌🏽

Jewel Thompson says:

Hey you should come out with a vegan meal prep cookbook nobody have one ever made one. I know I would like to have one! By the way you vegan 100 cookbook it so good and I just got it a week ago. But think meal prep is only on YouTube. Never in a real cookbook.

Sacred Angels says:

Can that protein shake be consume as a meal replacement?

zayri bautista says:


Girl in Style says:

So we're just gonna ignore Gaz's comment on how maco is good for the sex drive?

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