Oh snap! You're watching Rich TVX News Network! The source of raw, breaking news.

Vegan Broccoli “Cheddar” Soup

Share it with your friends Like

Thanks! Share it with your friends!

Close

A vegan take on the classic broccoli and cheddar soup. In this recipe we use a handful of plant based ingredients to make a quick and easy broccoli cheddar soup that is creamy, cheesy and of course vegan!

Recipe:

Ingredients
– Drizzle of olive oil
– 1 cup chopped onion
– 2 cloves minced garlic
– 1 tsp dried thyme
– 3 cups chopped cauliflower
– 3 cups chopped broccoli
– 2 cups vegetable broth
– ½ cup nutritional yeast
– 1 cup unsweetened non-dairy milk
– Salt and pepper

Instructions
1. Heat a drizzle of olive oil in a large pot over medium heat
2. Add in chopped onion and cook a few minutes to soften
3. Mix in dried thyme and garlic and cook a few more minutes
4. Add in chopped cauliflower and broccoli, mix and pour vegetable stalk over top
5. Bring everything to a simmer, cover and cook about 10 minutes until veggies are soft
6. Add in nutritional yeast and combine well
7. Add in non-dairy milk, combine well and bring back up to a simmer to combine and warm everything together
8. Let cool a few minutes and use either an immersion blender, a regular blender or a potato masher (soup will be chunkier) to achieve desired consistency.
9. Serve hot

Links for more information on milk proteins and possible harmful effects:

http://www.onegreenplanet.org/natural-health/casein-dairy-protein-and-your-health/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4487594/

Background Music:

Music Credit: LAKEY INSPIRED
Track Name: “Days Like These”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE – https://www.youtube.com/watch?v=RTGEo…
Official “LAKEY INSPIRED” YouTube Channel HERE – https://www.youtube.com/channel/UCOmy…
License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
Full License HERE – https://creativecommons.org/licenses/…
Music promoted by NCM https://goo.gl/fh3rEJ