#Ital #Jamaican #vegetarian #vegan #alkaline No salt is used in ITAL food β instead natural herbs, spices, vegetables and coconut milk are used to give ITAL food itβs amazing, intense, bold and delicious flavour Give [More]
SUBSCRIBE β€ http://www.youtube.com/c/TheVeganJamaican My 2nd channel SUBSCRIBE β€ https://youtu.be/KylUgGQ1HwY INSTAGRAM β€ https://www.instagram.com/a.naturalstar/ ^^ITAL is a lifestyle traditionally started and practiced by the Rastafarian community in Jamaica. NO SALT is used in ITAL food – instead [More]
SUBSCRIBE β€ http://www.youtube.com/c/TheVeganJamaican My 2nd channel SUBSCRIBE β€ https://youtu.be/KylUgGQ1HwY INSTAGRAM β€ https://www.instagram.com/a.naturalstar/ ππ SUBSCRIBE + ππΎ IF YOU FOUND THIS USEFUL. Hope you enjoyed!π Check out my videos below β¬οΈ ππ ~WATCH IN HD~ β [More]
