Sweet Potato Pasta Recipe | Gluten Free Pasta | Raw Vegan

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Gluten free pasta made from raw sweet potatoes with a dairy free sauce is a simple fast healthy raw vegan meal you can quickly make and eat immediately- no cooking, heating, boiling…just mix and eat! Yes you can eat sweet potato raw! Cara Brotman shows how easy it is.

TheHealthyLife: http://www.markusworld.com/thehealthylife/potpas

Our Raw Vegan Health Cookbook:

http://www.markusworld.com/healthycookbook/potpas

Facebook: http://www.markusworld.com/facebook/potpas
Instagram: http://www.markusworld.com/instagram/potpas

Markus Rothkranz website: http://www.markusworld.com/Markus/potpas

Online Health Store: http://www.markusworld.com/products/potpas

German website: http://www.markusworld.com/german/potpas

Recipe:

2 sweet potatoes
1 cup dried currants
1 cup chopped nuts

Curry Almond Sauce
1/2 cup almond butter
1/2 cup melted coconut oil
6 tsp curry powder
2 tsp cinnamon
1/4 tsp cumin
2 Tbsp apple cider vinegar
2 Tbsp Tamari
1 Tbsp finely minced ginger
1/2 cup sliced green onions
1/2 cup cilantro, chopped
1/2 cup pomegranate seeds (optional)
bit of chopped garlic to taste

Directions:
Whisk the sauce ingredients together in a bowl. Peel the sweet potatoes and spiralize them to make the raw sweet potato noodles. Place everything in bowl and mix well.

Comments

Nele Paul says:

You are the most likeable person on youtube – I have not seen another woman of natural beauty in donkey´s years. Thank you for your great recipes. Sending LOVE from Germany.

Bonnie Mullen says:

Once again thank you Cara , it's fantastic♥️👍

Katie Pecotich says:

I always thought sweet potato couldn't be eaten raw!

S K says:

Thank you lovely Cara i didnt know either that sweet patatoe can be eaten raw
Marcus is such a lucky guy to have you your son is amazing too

FaithHopeCharity says:

So yummy. Gave some to my children and they love it! The 3 year old: ‘Wow this salad is sooo good!’ The 6 and 8 year old saw me pouring the rest out for myself: ‘Mum make sure you save some more for us!’ Thank you!

FREEDOM Fintech says:

I was friends with her brother Juliano Brotman look him up. He was super cool I haven’t heard from him in a long time. But he is forever with me because he changed my life when I went to venice beach cabhe introduced me to not only what vegan food was but raw. He is also the author of the uncook book

Leonardo Hernandez says:

Looks great! But theres so much fat in there.

Katherine Marion says:

Cara, you Rawk! And, your Son is gorgeous and sweet – just like you are!

marmaladesunrise says:

So LOVE the way Cara said "it's the most amazing dish 'EVER'," The way she said ever tells it all!!! SO REFRESHING, funny and REAL!!! HA HA HA, Cara. Love your humaness!!!

IsIs Poseidon says:

Add some fresh mint. Kicks it up.

marmaladesunrise says:

LOVE IT. So amazing, Cara! Love your vids!

M Ten says:

Cara I know this post is really old but I hope you see this. This dish is absolutely delicious. My family consist of reluctant healthy eaters, meat eaters, vegetarians and vegans but we all absolutely loved it. So flavorful 🤗

Cynthia Rodriguez says:

Cara, where did you learn to cook? Did you go to school?

jade brown says:

I think your Videos are going to save my life <3 Thank you so much!!

Abrakadeborah says:

Yum! I have everything except Pomegranate!

The legend of Kevin 64 says:

Raw sweet potatoes ?????????🤮

Linda Gent says:

Hi Cara, I love sweet potato, I didn’t know you could eat it raw. WOW I will be making this dish soon, looks lush. Peace

Frugal Treehugger says:

You're right about people being programmed to cook food. I had raw corn on the cob one day, and it felt like sunshine was entering my body. It was way better than cooked sweet corn, and I wondered how in the world humans began cooking corn because it tastes really good raw.

voicesinthewoods says:

That looks SOOO FREAKING GOOD!!! Thank you for the recipe! 💖💖💖💖

Skillty says:

How do you eat 8 cloves of garlic a day? How to ingest such amount easily?

Marcy Brennan says:

Is there a substitute for the cilantro? I'm on of those people that it tastes soapy to.

keptyeti says:

This is for people whose guts have acclimated to a veg diet. For normies it will be fart city usa. Also think you guys are nuts but I watch everything you make so maybe you're not.

Vic M. says:

Looks good but due to the high fiber , I would give me painful stomaches .

TheCarrottTop says:

My friend made this for me and I can’t get enough of it.

Thefox says:

Is there an alternative for wheat pasta instead of sweet potato pasta?

Scorpio AlBeau says:

You are funny……………

Xoxo Xoxo says:

Can I use your recipe book when I’m doing the parasite cleanse? For example is this recipe ok to eat during the parasite cleanse? I run 5 miles and I get hungry.

Alexandra Vicuna-Perry says:

Thank you it looks deliciously 😋 beautiful

studio226 new media and design says:

Beautiful food!! Love and Light to you!! 🦋  🔑🔆

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