Sweet Potato Coconut Curry: Vegan Protein Beginner Dinner

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We love ethnic cuisine, and whether you’re plant-based or not, there are tons of Indian and Thai dishes that are traditionally made without the use of any animal products! One of our favorite local Thai fusion restaurants makes an amazing yellow coconut curry dish that we’ve used as inspiration for this recipe. We added red lentils to boost the protein and iron content, making it a super filling meal for adults and a highly nourishing option for baby led weaning. The coconut milk and sweet potato combo really brings this recipe to life and gives it a boost of flavor and richness. This meal goes great on top of brown rice with an added squeeze of lemon or lime and a sprig of fresh cilantro, and it keeps well in the freezer. Whenever we make a big hearty meal like this, I like to scoop out about a 1/2 cup to automatically pop in the freezer, so I can have quick meals to provide for Max when I’m short on time!

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#plantbased #healthyrecipe #govegan

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Teresa Cabrera says:

I just made this amazing dish and, WOWII it is so good. I added cilantro and what flavors!!
Will be subscribing and trying all your recipes. Thank you for sharing!!

Pat White says:

So many ways to enjoy being vegan – thanks!

Cherith Lindemann says:

I made this tonight! Wish I could put a photo in the comments!! So good!

Sara Gress says:

Made this curry with some substitutions with what was on hand. My 1 yo daughter Sage loved it as much as I did. Thank you! Love your positivity!!

Sss h says:

I’m making a burrito with this 😻👏

Anita Carter says:

Wow, that looks delicious! 😋✨👍🏻

Gulcin t says:

I'm in love with little max :)))

Mariela Tobon says:

Question, just to make sure for my 7mo the curry powder is safe for babies?


Nice couple nice child

Chrissy Vibe says:

You guys don’t have a cook book?

Lorie Ivanoff says:

What can I replace the coconut with. Sorry but don't like coconut milk? Is cheese ok.

Jessica Moore says:

As I do my grocery shopping now as a vegan, I say " Erin and Dusty will approve!" Lol love you guys and this channel. So many yummy recipes! 🙂

Karen Marshall says:

Looks delish! Its so much fun to watch you and Max is just so adorable!

Super Awesome Angel says:

YASSSSS HAPPY TUESDAY!! I will be adding this recipe to my books! You guys look so great!! Max max what is goin on Sugga your growing so fast!!!❤️❤️❤️❤️ I know y’all are gonna have a great holiday! Thank you for sharing! Sending positive vibes and love from Texas!

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