PowerFULL Breakfast Muffins (Vegan, Gluten-Free & AMAZING!)

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These are great for on-the-go or if you just want a sweet healthy snack. These breakfast muffins are so versatile, you can get creative and add just about anything you want. Let me know how they turn out for you!

You can also use this recipe for a banana loaf and it turns out great! For more recipes like this check out my recipe ebook. I’ve also listed the entire recipe for you down below. Thanks for watching.

MY VEGAN RECIPE EBOOK🍍 https://www.simnettnutrition.com

Ingredients:
2¾ Cups of Oat Flour
3 Medium-Large Ripe Bananas
3 Large Dates
1/4 cup Mixed Nuts/Seeds
1/4 cup Raisins/goji berries
1/2 cup chocolate chips (optional)
½ Cup Unsweetened Almond Milk
¼ Cup Ground Flax
2 Tbsp Lemon Juice
3 Tsp Cinnamon
1 Tsp Baking Soda
1 Tsp Baking Powder

Method:
Preheat oven to 325° (165 C)
1. Mix Dry Ingredients Together In A Large Bowl
(Oat Flour, Flax, Cinnamon, Baking Soda, Baking Powder)
2. Blend together, bananas, almond milk & dates
3. Add ALL ingredients into a large mixing bowl and stir together well.
4. Fill muffin tray (should make 12 muffins)
5. Bake at 325°F (or a bit hotter, depending on your oven) for 20-25 minutes.
Enjoy!

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Comments

Ivlyn Valdes says:

Thank u for teaching us and baking this delicious recipe.i will do it and let u know how come out I bet it will be delicious like URS.god bless u .I send u my regards from Miami Florida.

katsaymeow says:

There is no moment of the day that doesn’t call for chocolate!

J W says:

this is a very nutrient-deficient breakfast

Debra Heselton says:

The muffins look so good but I tell you what looks better, your cat!! Just beautiful. I'm a crazy cat lady lol

Nisha Straker says:

O boy am hungry…..i need to go bake later

Aime M. says:

Wow, I decided to try this recipe out and it tasted pretty good.

Candy Mitchell says:

Thank you sweetie U ARE SO CUTE made me laugh funny an healthy. Great combo…

Wakky Wabbit says:

These muffins are not vegan. Almost every ingredient used has animal contamination.

I'm sure the muffins are great but you should learn more about the ingredients you're using.

If you offer someone a vegan muffin, it had better be vegan or they might beat the crap out of you. Some people are very sensitive about stuff like that.

kathy p says:

I wonder if you could add zucchini in place of the banana? I like bananas but I love putting zucchini in bread type recipes. Can't wait to make these Muffins. They look delicious

G M says:

Baking soda and baking powder reduces stomach acid also oatmeal is not gluten free

G M says:

This recipe is trash

Alfred Ayre says:

Your breakdown of nutritional values is so helpful – Thank you! What website/programme do you use to calculate it?

Rakoto kaloina says:

Mix sweet potato flour with the oat flour, half/half .thank you for the video

Pi Pa Po says:

Yummie 🙂 thanks man!!

Ted M says:

Hot host! Can't focus.

CAUTIOUS1 says:

Thanks a lot for all the recipes and food prep. Really good stuff

Sentient Stardust says:

Mine don’t rise😭 any advice?

Sentient Stardust says:

Any bakers here know if we need both baking powder and baking soda? Or just one?

Silli Lilli says:

These look awesome! Why would the sodium be so high, you didn't add salt to this recipe. Is there that much sodium, naturally, in the ingredients you did add? The reason I ask, is my Dad is on a sodium/potassium restricted diet (congestive heart failure). I would have liked to have shared these with Dad, but can't, sodium/potassium is too high.

Tami Maybin says:

You didn’t tell people to take the pit out of the dates.

Z McCarthy says:

Can you cute the recipe in half without other modifications? Also, will almond flour work in place of oat?

So Bella BG says:

These muffins were awesome. Vegan goodness at its best. I have only been vegan for a year but I have never felt better. Slowly convincing my husband the omnivore to join me in my journey. Truth be told, I am probably old enough to be your mother 😱😱😱 (oh that hurts! Lol) but I enjoy your channel immensely. Great information and recipes. Thanks!

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