ONE PAN VEGAN COCONUT CURRY LENTIL DAHL | HIGH PROTEIN, OIL-FREE, EASY AND HEALTHY RECIPE

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ONE PAN VEGAN COCONUT CURRY LENTIL DAHL | HIGH PROTEIN, OIL-FREE, EASY AND HEALTHY RECIPE

In today’s video I’m sharing this Coconut Curry Lentil Dahl recipe.

Dal/Dahl is also the name for the thick purée, stew or soup made from legumes.

Lentil is an edible seed that grows in a pod and is hulled and split. There are many types of lentils. The two I have in the pantry are the green and red lentils. There’s also Yellow, brown, black, french green and a lot more. This brown lentil has 17.9 grams of protein per 1 cup cooked.

Lentil Dahl is a nutritious, humble meal served with rice, or naan bread. You can whirl a dal in a blender for a velvet-smooth texture. You could serve it as is with a texture of a think vegetable puree or thin it with a little water and serve it as a soup.

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Comments

Casendra Maldonado says:

Salut jaime bien ta vidéo continue comme sa moi je te soutien jai un amie qui fait de la music 👉  https://youtu.be/EbNkqlnf42M 👈👍 que j'espère te plaira 🙏🔔

Health Origins says:

Just made it, it's delicious! 😋 Thank you!

TEAM HAMMER says:

Very healthy and yummy sis. Love this no oil.

Chimere Trielle says:

I literally used the same cutting tray this evening lol. This is a perfect healthy meal! Coconut curry?? That sounds so good! I also love liquid aminos! Never tried the coconut ones before though

Health Origins says:

A great simple recipe – I will have to try it tomorrow! Thanks!

Mama Jing says:

Yummy coconut curry lentil i love the spinach

Khardon's Adventure says:

Parang gusto ko syang gawin.. Ganda rin po ng presentation parang restaurant yung dating hehe.. Patakeout po ako

BYBLUX says:

looking so good!! Boss!

Tinessa Nicole says:

This looks so good, I think I just found tonight’s dinner.

honey Sabalande Switzerland says:

ganda ng boses mo sis napa calm healthy food

Kusinerang Mini says:

looks delicious thanks for sharing

Bikini Fit says:

This looks so good!! I'm gonna try it 🙂

Cath Champ says:

Namiss ko itong recipe na ito… lagi ako nyan nakakain noon sa Middle east…. i love your videos sis….

Mechelle Benkstein says:

look delicious! keep on sharing your video from FYA

Kim Dagan says:

Looks delicious sis love it

Gem & Cece says:

Your voice is so calm….like so relaxing hehee I wanna try this soon I love Dahls! Thanks for sharing 🤗

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