HEALTHY VEGAN DINNER RECIPES FOR SPRING

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Today I am showing you some healthy vegan dinner ideas that are perfect for spring or summer. These recipes are super fresh and light, but packed with nutrients and delicious ingredients. Recipes below as always 🙂

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Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/

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♢ Website: http://www.livshealthylife.com

RECIPES:

Avocado Corn Salsa:
1 cup corn
1 medium tomato, diced
1/2 avocado, diced
1/4 cup red onion, finely chopped
1 tbsp liquid sweetener such as maple syrup, agave
1 tbsp lime juice
hot sauce to taste

Tacos:
2 portobello mushrooms cooked with soy sauce and pepper
handful of kale, washed and chopped
tortillas or taco shells
avocado corn salsa (recipe above)

Lentil Sloppy Joes
2 cups cooked lentils
1/2 white onion, chopped
2 cups tomato sauce
1 tsp vinegar
1 tbsp lime juice
1/4 tsp pepper
1/2 tsp chilli powder
1 tsp smoked paprika
2 tbsp coconut sugar

Simple Coleslaw:
1 cup shredded lettuce and carrot
1 tbsp vegan mayo

Lemon Tahini Bowl:
rice
raw veggies
avocado
sesame seeds
green onion

Lemon Tahini Sauce:
2-3 tbsp tahini
1 tbsp lemon juice
1 tbsp sugar or maple syrup
1 tbsp soy sauce
water if needed to thin it out

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram

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CAMERA:
Canon T6i

MUSIC: Joakim Karud

Comments

Liv Larsson says:

hey! my chosen name is also liv (i'm nonbinary) and i'm on my way to become a vegan ✨ thanks for this video!

TheSmallRos says:

Hey! When you say tomato sauce, do you mean strained tomatoes? Or something closer to a pasta sauce? Thanks.

Hayley Morrin says:

Would you recommended red or green lentils for sloppy joes?

Taylor Durant says:

Did you have to spray the pan for the mushrooms?

Annabel Rogers says:

How many do her recipes serve?

Veganbell says:

Hey Olivia, I am literally addicted to your vids. Have been binge watching all of them and loving everything.
Really wanted to know if the tahini you mentioned in the lemon tahini bowl was just sesame seeds or a mix of garlic, lemon juice, chilli and sesame seeds? It’d mean a lot to me if you replied cuz I really want to make the bowl.
And you’re doing a great work. Thank you for all your videos and hard work .

Ashley Labadie says:

Your recipies are always so good. I make them 5-6 times a week easily. I’ve had this one saved for awhile and going to make the sloppy joes for dinner tonight! I’ve never had a disappointing recipe yet. My favourite is the loaded baked potato soup. Mmmm that’s become a staple in our house. Switching out the potato for broccoli or cauliflower is also amazing!!

Ms. Medusa says:

you're sister and her roommate should date

Zemaria Frank says:

I HATE chopped or fresh onions with a passion 😭😭😭 I eliminate them from recipes or just onion powder instead

Professional Disappointment says:

you just gained a subscriber😊

Bahiya13 says:

I finally made the Lemon Tahini Bowl and it was just freaking amazing. That sauce…..!!! 🖒🖒The tacos are very good as well, especially the salsa. Its so good alone with some tortilla chips. Haven't attempted the burger yet, but its coming.

Kasey W says:

Could I use quinoa instead of lentils for the sloppy joes?

Open World Girl says:

My lentils took 2 hours to cook… 😑

Law Ed says:

what brand of tahini did you get? i haven't found a vegan tahini ever

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