Enchiladas | Vegan | McDougall Style

I made these delicious things with my lovely friends 😊
High carb, simple and so tasty!

Ingredients:
Flour
Butternut squash
Courgette
Tomatoes
Red pepper
Sweetcorn
Black beans
Tomato paste

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Go Vegan for your health, the animals and the planet 🌎

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🍒 Plant Based Vegan - High Carb Low Fat gluten free and RawTill4 🍒

The key things to succeed on this lifestyle are: high carb foods - fruit/veg/starches (2500 cal minimum), Water (pee clear 8+ per day), Exercise (find something you enjoy and be consistent) and Sleep (8-10 hrs+)

🍓 How to start a high carb vegan lifestyle today: http://youtu.be/hdBIfPSYWMg
🍓 The video that changed my life forever: http://youtu.be/es6U00LMmC4

🌱Informative books and websites🌱
Dr. Douglas Graham author of 'The 80/10/10 Diet'
T.Colin Campbell author of 'The China Study'
Dr. John McDougall author of 'The Starch Solution'
Michael Greger - Nutritionalfacts.org

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Freelee: https://www.youtube.com/user/Freelea/videos
Durianriders: https://www.youtube.com/user/durianriders/videos

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