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CHICKPEA & PUMPKIN CURRY SOUP RECIPE | VEGAN | LOW FAT

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INGREDIENTS

800g kent pumpkin
600g butternut squash
400 ml can light coconut milk
2 cans chickpeas, drained & rinsed
1/2 large bunch kale
1 Litre plus 1 cup water
2 veggie stock cubes
1 leek
1 brown onion
3 cloves garlic
1 tsp ground cumin
1 tsp madras curry powder
1 tsp brown mustard seeds
1/2 tsp ground coriander
1/2 tsp turmeric
salt & pepper to taste

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INSTAGRAM: @living_veg

https://instagram.com/living_veg/

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PINTEREST: https://www.pinterest.com/livingveg/

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Interested in going Vegan? Check out these links:

101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc…
Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=_K36Z…
If Slaughterhouses Had Glass Walls: https://www.youtube.com/watch?v=p_Upy…
Cowspiracy: https://www.youtube.com/watch?v=nV04z…
Earthlings: https://www.youtube.com/watch?v=ibuQ-…

Documentaries:
Forks over Knives
Food Inc.
Food Matters

Books:
A Diet for A Poisoned Planet
Skinny Bitch
The China Study
The Starch Solution

MUSIC by Joakim Karud https://soundcloud.com/joakimkarud