Cheap Vegan Meal Ideas for Students!

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Today we’re making 4 super cheap, easy and filling vegan meals. Perfect for back to school season! We’ve got vegan burritos, pasta, curry and a candy bar oatmeal in this one.

Hope you enjoy these cozy new recipes!!

If you recreate any of these ideas post a photo on instagram and tag me @mina_rome

CONNECT WITH ME:

Instagram: mina_rome
Email: minarome.yt@gmail.com
Vegan Amino: Mina Rome

THANK YOU for watching!

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INGREDIENTS

#1 Veggie Burritos

250g rice, dried (~ 1 ⅓ cups)
1 small head of broccoli
200g cremini mushrooms (~ 7oz), OR 3 bell peppers
1 onion
1 tsp coconut or olive oil
1 tsp agave
1 tsp soy sauce
1 can beans
nutritional yeast
1 avocado or 1 mini tub of guac that happens to be on sale
hummus
marinara sauce
tortilla chips, optional

4 tortillas

→ serves 4
~ 0.65 € per serving

#2 Peanut Butter + Potato Curry

~250g rice, uncooked (8.8 oz)
4-5 yellow potatoes (300-400g) (12.3 oz)
1 onion
1 clove garlic
1 small piece of ginger (~ 2,5 cm)
1 tbsp tomato purée
1 tsp curry powder
salt, pepper to taste
1 ½ cups veggie broth (375ml), more if needed
1 tsp cornstarch + 1-2 tbsp water
a pinch of cumin
the juice of 1 lemon (start with half a lemon, see if you need more)
fresh parsley

~ 0.65 € per serving

→ serves 4

#3 Creamy Nut Free Mushroom Pasta

180g pasta (6.2 oz)

1 onion
250g mushrooms (8.8 oz)
1 tsp coconut or olive oil
1-2 tsp vegan butter (optional)
1 tbsp spelt flour
¼ cup veggie broth (60ml)
¾ cup unsweetened soy milk (240ml) (more if needed)
½ cup soy creamer / soya cuisine (125ml)
1 tbsp nutritional yeast
1 tsp mustard (optional)
a handful of parsley, fresh or frozen
salt, pepper to taste
1 tbsp fresh lemon juice!
{if needed 1 tsp cornstarch + 1 tbsp water}

→ serves 2

~ 1.25 € per serving

#4 Peanut Butter Banana Porridge

1 banana, ripe and mashed
½ cup oats, rolled (45g)
a pinch of salt
1 tsp peanut butter + more for the top
¾ cup water
a splash of vanilla non dairy milk

toppings of choice: crushed peanuts, chocolate chips etc.

→ serves 1

~ 0.30 € per serving

Music by:

Somar: https://soundcloud.com/somarbeats/tranquility
Culpeo: https://soundcloud.com/culpeo/guess-im-staying-indoors
Clueless Kit – https://thmatc.co/?l=E1696619
https://thmatc.co/?l=F6698708
Surfaces::https://soundcloud.com/surfaces-music/heaven-falls-fall-on-me

Lauv – https://thmatc.co/?l=63F8D7E5

Loopschrauber: https://soundcloud.com/loop-schrauber/clouds https://soundcloud.com/loop-schrauber/suave

THE WLDLFE – https://thmatc.co/?l=AC04CEF9

Much love,

Mina

*not sponsored

Comments

Girl in Style says:

The curry dish looks amazing! Gonna try that out for dinner tonight

Gg Solace says:

Hummus is pretty pricey where I live so I make mine. Just want to share with you guys this vid (not mine) No tahini hummus. https://dausel.co/vyTShG

Hi I'm Chelsea says:

I made the burritos and the curry and they were so good. I make them even tho I’m not vegan 😌

iona stovall says:

Im reading all the comments and cant understand why noone is complaining about the fact there is practically no instructions or names for the seasonings so im sitting here like fk this shit im out

poisonedlove says:

ofc this is an English video.. ofc you’re a girl of an English speaking country … 3:26 hOLY SHIT KIDNEY BOHNEN WHAT YOURE GERMAN WTF DJDNSZNSJSNSN the excitement is real HAHAHAH

Baked Fish says:

Nice subtitles, instead of vegan butter: bacon butter 👌

kim Jisoo says:

Thank youyuuuuuuuuuu

Yuki Yoshida says:

Ah!! I love your channel!❤️❤️

maria says:

these were actually helpful thanks

Дружинин says:

very unsafe knife technique

kevin joseph says:

food is not cheap

vaish says:

i saw cheap and student and immediately clicked ALSO LAUV AT THE END YESSS GIRL

idx. hsb says:

me: "oh she's really cool"
also me: "oMG WTF GUT&GÜNSTIG BOHNEN??????"

Serwa Lee says:

Hi, Mina! Question: what purpose does the nutritional yeast extract serve in the burrito recipe (you sprinkle it onto the tortilla, but I didn't understand why)? These are awesome, btw. Thanks for sharing!

ᄋᄉᄋhoeforcuteshit says:

Damn I'm not even vegan but I want the porridge so I'm going to make that 😊

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