Cannellini Beans Sausage Video Recipe | Vegan Gluten free Sausage Recipe By Bhavna

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Ingredients:
1 tsp Oil + more for shallow frying
1/2 cup onion, chopped
1 tbsp Garlic, minced
Salt to taste
11/2 cups Cannellini Beans, Boiled & Drained
2 tbsp Flax Seed Meal if available
1 tbsp Parsley or your favorite herb
Chilli Sauce to taste
1 tsp Yellow Mustard
For the Batter:
2-3 tbsp Corn Starch + Water as needed
Salt to taste
For the Breading:
1/2 cup Bread crumbs of your choice

Directions
MAKING

In a pan, add in the oil and onion. Sauté for a minute and season with salt.
When onion is about to be done, add in the garlic and cook until the edges of onion are brown. Turn off the stove and let it cool.
In a food processor, add in the onion mixture, cannellini beans, flax seeds and parsley. Blend until coarse.
Take out the mixture in a bowl and add in the chili sauce and mustard. Mix well.
Divide the mixture into four equal portions and give the shape of a sausage.
For the batter – in a shallow bowl, add in the cornstarch and salt; mix with a spoon.
Slowly pour in the water and make a thin batter.
Roll the sausages in cornstarch batter, followed by the breadcrumbs.
In a pan, heat the oil on low – medium heat and place the sausages; shallow fry until golden brown from all sides.
SERVING

Serve with your choice of condiment.

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Comments

Whole Food Plant Based Mama says:

Try it without the oil, it is much healthier!

Hala Romi says:

What do I do if I don’t have flax seed meal

Camilla Grassi says:

great recipe thank you 🙂 you have such a sweet voice 🙂

Helen Ellsworth says:

You will need gluten flour to stabilise this snag😉

Helen Ellsworth says:

Going to like,,, now, try these they look yum

Susie S says:

Can we sub cornstarch for rice flour or tapioca flour? My husband can't have corn or wheat.

Dorilana B says:

Love the rainbow nails Bhavna! ❤️

Sita Devi says:

Is this beans soak overnight n then boil n then blend , please reply I like to know , am a vegan person , I would like to try it out , thanks

mimi oren kitchen says:

Maby Chilli sauce not gluten free

Nao love says:

Are this white beans which are called Canelline?

Dan Perreault says:

you are the best

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