5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

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The Healthy Crazy Cool Cookbook – 50% OFF UNTIL CHRISTMAS ๐Ÿฅณโค๏ธ
https://payhip.com/b/70Co

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Liquid Gold Tahini (I hope you all enjoy as much as I do):
https://www.liquidgoldtahini.com/
– remember to leave us your email & this means you will get a jar as priority when it’s back in stock ๐Ÿ™‚
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x

What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the new gingerbread spice perform protein in this video
* Vegan Omega 3, B12 & vit D (with K2) supplement now available

High protein roasted veggie pasta:
– red lentil pasta
– zucchni
– mushrooms
– red bell pepper
– baby sweetcorn (any other veggies you want!)
– red tomato vegan pesto
– fresh arugula
– fresh lemon juice
– liquid gold tahihi

Hummus toast with all the greens:
– sourdough toast
– good creamy hummus
– broccolini
– frozen peas
– kale
– avocado
– coconut aminos

Sweet potato, red lentil & coconut curry:
– large white onion
– 3-4 peeled & diced sweet potatoes
– 1 cup red lentils
– 1 can full fat coconut milk
– 250 ml veggie stock water
– 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika
– fresh cilantro to serve

High protein gingerbread spice yogurt bowl:
– 1 pot soy yogurt
– 1 scoop gingerbread spice perform protein (linked above)
– fresh persimmoon
– sliced ripe banana
– 2-3 biscoff cookies (other gingerbread vegan cookies)
– 2-3 TBSP salted peanut butter
– cinnamon

The perfect buddha bowl: (I change mine up daily but in this videos it was…)
– romaine
– arugula
– dark mixed leafy greens
– pumpkin or sweet potato
– edamame beans
– sundried tomatoes (essential!)
– red pickled cabbage
– sliced white onion
– hummus
– avocado
– liquid gold tahini
– salt & pepper ๐Ÿ™‚

How I eat as vegan athlete:
https://youtu.be/A19PR814lpY

My 4 Fave Vegan Meals:
https://www.youtube.com/watch?v=9BvJtG_uNjI

Love & tahini to everyone

Comments

Tonji Rucker says:

LOVE THE WOODEN FORKS!!!! (Almost as much as the food.) Please share where you got them. PLEASE. PLEASE. Pretty PLEASE.

Caroline Rouleau says:

YUMMMโ™ฅ๏ธ

Nicolas Ejzenberg says:

Thanks those meals looks delicious and easy to make !

aniloratka says:

I am cooking this pasta for weekend.

Fern says:

Unnatural vegan brought me here. Give her a shout out man. She made a video about your video and had good things to say.

Malik Gh says:

It looks delicious especially with a big steak.. Chicken or fish

Shari Westmoreland says:

Everything looks delicious ๐Ÿ˜‹ and I canโ€™t wait to try all of the dishes! Thx!

Vi Andrews says:

You we literally laid out my grocery shop for the week ๐Ÿ‘Œ๐ŸŽ‰

Vegan Raw Recipes says:

The all look delish

้™ณ้‡‘้ณณ says:

Hi:โœจ
Wow : Good ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Gia Tu Ngo says:

I thought he was Lauv. So i click. Haha

imaginaryflaws says:

The red lentil pesto pasta is fantastic!

Kim Samuels says:

Ok, now I am inspired to start attempting my own vegan meals. I have been wanting to do this but cooking in general is such a chore to me. These look yummy and easy and a good place to start. Thanks!

Marko Zlato says:

3rd one is not my geschmack๐Ÿ™‚

Marko Zlato says:

1st recepti vrlo ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‰

Spencer Wilson says:

You gave some great ideas! Thanks!

Bud Girl says:

Mmm everything looks soo delicious! I am now a new subscriber! Canโ€™t wait to try some of these recipes
Thank you๐Ÿ’™๐Ÿ‘๐Ÿผ

Cassandra Davis says:

I gotten so many ideas from your channel . I love it so easy to do

Floris Bosveld says:

Delicious meals my man!

anosjc says:

He's ๐Ÿ˜

WoW Symergestic says:

What in gods name, im not vegan but i want to be after watching this.

MC kawaRiiDE says:

Add a little meat

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