5 Budget-Friendly Middle Eastern Inspired Vegan Recipes

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In this video I’m going to share 5 different Middle Eastern-inspired recipes with you all that are also healthy, easy, and vegan! Full recipe ingredients and details are linked in the blog posts below.
✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook
✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples
✗ My Vegan Tees ➢ http://bit.ly/2FKwprY (code CAITLIN for 10% off!)

• Hummus: https://frommybowl.com/best-hummus-recipe/
• Baba Ganoush: https://frommybowl.com/baba-ganoush-recipe/
• Quinoa Tabbouleh: https://frommybowl.com/quinoa-tabbouleh/
• Fattoush Salad: https://frommybowl.com/fattoush-salad-creamy-sumac-dressing/
• Falafel: https://frommybowl.com/easy-falafel-recipe/
*MORE BUDGET-FRIENDLY VIDEOS: https://www.youtube.com/watch?v=dk2-_4OfOIM&list=PLILI9TO44f1Dzc6JDVjx–n_uB9y-jnl-

• My Food Processor: http://amzn.to/2to9jwt
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* A huge thank you to Vibe Israel for letting me experience the cuisine of the Middle East, among many other things! http://vibeisrael.com/

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• Vegan Meal Planner: http://bit.ly/plantmealplanner
• More Vegan Recipe Books: http://bit.ly/1N3OL5b

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• Music by Pyrosion
This video is not sponsored, but Vibe Israel did send me on a complimentary trip to Israel. To learn more about them, follow this link: http://vibeisrael.com/
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!


Swana Mira says:


Good you are doing vegan videos….It helped…. Congratulations..
Keep it up.

But small request.

Don't you think you speak a lot…. Irritating…I keep mute your video.. Because don't like your talk alot.
Check she cooks

Or hebas's

Small.. speeady and smart as well.

Yours getting borded… alot.. pls stop speaking alot… just send recipes will be more attractive.

Pls don't take it negatively….Take it positively

Mimiru Doll says:

Sumac is wonderful in a lentil soup. It's another thing we eat in the middle east during the cold season but it definitely can be eaten any time! I'm a new subscriber! 😁 I'm so glad you're making food that I grew up eating in my childhood and still do! 💖 Falafels is something I make every week. It's my favorite! 💖

HelloChrisie says:

Wait, no access to a grill? I thought they were built-in to ovens :O

top ten shit says:

felafel was iranian and doooooooooooop

Mona Syria says:

Arabic food

Praneeth Konduri says:

Almost all south Indian breakfast recipes are vegan and gluten friendly. Idli, dosas (multiple varieties), vada, uthappam, sambar, coconut chutney, etc.

Mimiru Doll says:

You have no idea how happy this makes me. I grew up with middle eastern food being Arabian myself, (Jordanian) your inspiration for making some of these dishes are wonderful. Though I can't say I've ever had hummus that smooth. Its not a problem but It's usually thicker that I'm used to but It gave me the idea actually to thin it out for my veggie wraps. Falafels are my absolute favorite!! I make them all the time. It's one thing my husband never gets bored eating either since going vegan.

Lee Hall, VA says:

Food starts at 1:38

Kübra Aybüke Arslan says:

Need to put some cumin in humus

katisisun says:

I just made your tabbouleh, it was amazing 😍😋😋😋😋😋

Lynn Lazenby-Faulkner says:

What air fryer do you have?

Gemma Davis says:

You should publish an actual book

besttes says:

isreal? who's she? never heard of her.


me, a middle eastern watching this video already knowing how to do all the recipes,
also me: wow, interesting. its a whole new world of fantastic cooking

OzaAh says:

northern european recipes?

Alireza Dashti says:

I think u fell in love with Tahini you're adding it to everything!!!

roos van der klauw says:

Is the tahini essential for the hummus, because I don’t have it at home and was wondering if I could just use olive oil instead. My question is will it be okay (but just not as good) or is the tahini really essential?

S!MON says:

we don't eat hummos with Zatar,we don't make Hummos Soup 4:47 and it's not a Jewish Cuisine

Maladoias says:

hammous is not that much smooth

Farrah Sophiaa says:

These are all Arab dishes and specifically Lebanese…i think maybe Israel “borrowed” them

Shelley MItchell says:

is that your actual voice?? sounds like a monotonic robot difficult to watch

Reez Tutorials says:

I don’t know a country with the name Israel ??? !!!

L Weil says:

You can chargrill eggplants on a gas burner. Just don’t cut them in half.

Šamaš says:

These foods are Syrian and Lebanese not Israeli you smart ass

Melanie Rodriguez says:

Hi! And Oh cool are you israeli or Jewish(im Jewish too)?

usaisbeastly says:

What are the measurements.?

Kristen Hehr says:

I second the air fryer for the falafel and I usually use a cookie scoop…makes the little balls so much quicker

Be Planted says:

This was awesome! I especially like the Taboullah recipe!! Cant wait to try it out. I'm over here salivating.

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