RECIPE SOURCE LINKS + INGREDIENT LIST:
Coffee Smoothie
https://www.joyfulhealthyeats.com/cafe-mocha-smoothie/
3/4 cup chocolate almond milk
1 banana
1 tbsp ground espresso powder
1/4 teaspoon ground cinnamon
4 oz plain greek yogurt
1 scoop vanilla protein powder
1.5 ice cubes
Chocolate almond milk, 1 banana, ground espresso powder, greek yogurt, vanilla protein powder, ice

Creamcicle:
https://www.precisionnutrition.com/super-bowl-shakes
Almond milk, heavy whipping cream, sugar free orange jello, vanilla protein powder, flax seeds, ice

Blue Bomb Smoothie
https://www.menshealth.com/nutrition/a19545933/healthy-protein-smoothie-recipes/Cottage Cheese, flaxseed, orange zest, honey, almond extract, frozen blueberries

Vegan Green Smoothie
https://www.ilovevegan.com/green-protein-power-breakfast-smoothie/
Almond milk, 1 frozen banana, frozen mango, spinach, pumpkin seeds, hemp hearts, vegan vanilla protein powder)

••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

Find me on other places on the internet!

INSTAGRAM: http://instagram.com/megsquats/
BUSINESS INQUIRIES: kat@megsquats.com

••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz

••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

PLEASE SUBSCRIBE!
www.youtube.com/megsquats
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••